What's new

Duro_

New Team Member On Board

We'd like to take a moment to welcome Phoenix Gym's new General Manager and Head of Personal Training, Mr Rafael Duro, from Brazil! He's lived and worked in South East ...

more

Fay Hokulani

Fay was at our grand opening! Thanks for joining us at Phoenix Gym for our grand opening! The well known Singaporean-born, West Malaysian-based fitness celebrity and radio personality was in town ...

more
lower_image_crossfit

Crossfit Kuching

CrossFit, simply put, is the sport of fitness. It involves three main disciplines; weight lifting, gymnastics, and cardiovascular training. Although physically very demanding, people from all different fitness levels can ...

more

Special Events

UNIQUE TO PHOENIX

zumba_zumba_logo_color_14

Zumba

Zumba is one of the most popular group fitness classes in the world. Why? Because it's great fun. Each Zumba class combines dance moves inspired by samba, salsa, mambo and ...

more
testi2

TRX

TRX uses your own body weight to give you a total body workout, with the emphasis on developing incredible core strength which is vital to a healthy and injury-free body. ...

more
lower_image_crossfit

Crossfit Kuching

CrossFit, simply put, is the sport of fitness. It involves three main disciplines; weight lifting, gymnastics, and cardiovascular training. Although physically very demanding, people from all different fitness levels can ...

more