The 100th Launch of BODYPUMP is Coming Soon!

Did you know that the 100th Launch of Les Mills’ BODYPUMP is coming up in early 2017?!The secret to BODYPUMP is The Rep Effect a breakthrough in resistance training that is proven to deliver a total body transformation. The Rep Effect throws traditional thinking about lifting heavy weights on its head. It exhausts muscles using light weights, while performing high repetitions.

Watch the 100 STRONG VIDEO DOWN BELOW!
100-strong

Find out more about BODYPUMP. Click here!. Also remember to check out one of our BODYPUMP class today!

STAY TUNE! On the official announcement release of 100Strong at Phoenix Gym!